Ways to work together

Unhurried, supportive, and shaped around you.

From private one-to-one sessions to telehealth and workplace wellness, here's how we can work together — and what it costs.

Based in Bristol, TN. I primarily see clients in the Bristol area, and will sometimes travel beyond it for an additional fee.

01

In-home private sessions

One-to-one Yin Yoga Therapy in your own space, paced entirely to you — where you are that day, what your body needs, and what you're ready to work with.

02

Privately formed small groups

Gather your own small group — friends, family, or loved ones — and I'll facilitate a session shaped around you. A warm way to heal alongside people you trust.

03

Telehealth sessions

The same individualized guidance from the comfort of home, anywhere. Perfect if you're outside my travel area or simply prefer to practice in your own space.

04

Workplace & corporate wellness

I'll come into your workplace to teach a class on holistic wellness, managing stress, and supporting focus and productivity. Rates are quoted individually.

Rates

Simple, transparent pricing.

All sessions are 90 minutes long unless otherwise arranged.

In-home & in person

Single session

One 90-minute private session.

$150starting

5-class package

Five sessions — $110 each.

$5505 sessions

10-class package

Ten sessions — $100 each.

$1,00010 sessions

15-class package

Fifteen sessions — $90 each.

$1,35015 sessions

Single-session pricing starts at $150 and may increase for homes outside my typical travel radius.

Telehealth

Single session

One 90-minute remote session.

$140starting

5-class package

Five remote sessions — $100 each.

$5005 sessions

10-class package

Ten remote sessions — $90 each.

$90010 sessions

15-class package

Fifteen remote sessions — $80 each.

$1,20015 sessions

Telehealth is billed at $10 less per class than in-person rates.

Private small-group rates

Rates for privately formed small-group sessions vary by group size and format. Reach out and I'll put together a quote for your group.

Request a group quote

Workplace & corporate

Holistic-wellness and stress-management classes for teams are quoted individually based on group size, location, and scope.

Request a workplace quote

What to expect

Your first session, start to finish.

01

Settling in

We begin slowly — a check-in, and a chance to let your body arrive before anything else.

02

The practice

Gently held Yin postures, guided breath, and space to notice what surfaces without judgment.

03

Integration

A soft landing and reflection, plus practical tools to carry into your week.